ADULTS: Time Management and ADHD: To-Do Lists

July 20, 2019 adminADHDfoundation

YOU’VE READ IT IN MAGAZINES, IN BOOKS AND ONLINE. You’ve heard it from organization experts and others: If you want to get things done, you need to keep to-do lists. But what does that mean, and how do you use one? DOWNLOAD TO FIND OUT MORE

Young People & Depression

July 20, 2019 adminADHDfoundation

We can all have ups and down during our teenage years and sometimes feel upset or low. Sometimes feeling sad, lonely, down, anxious or stressed for longer periods of time that can affect everyday life and can stop us from doing things we would normally do. This is called...

Young People & Anxiety

July 20, 2019 adminADHDfoundation

Problems with anxiety are really common in children and young people, 1 in 6 will experience an anxiety problem at some time. Anxiety is the feeling of fear or panic. Anyone can feel anxious, panicky or scared about things in life, such as friendship problems or exams but often...

The Facts: Overview of ADHD

July 19, 2019 adminADHDfoundation

st people have difficulty sitting still, paying attention or controlling impulsive behaviour occasionally. For some people, however, the problems are so pervasive and persistent that they interfere with every aspect of their life.

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