OnTrac Teens ADHD Group Therapy Program
Available Australia-wide via Telehealth
Children & Adolescents (12–17)
Every Child’s ADHD Journey is Unique
OnTrac ADHD Program for Teens (Ages 12–17) | National Telehealth Support for Focus, Confidence & Emotional Growth
At OnTrac, we understand that every young person experiences ADHD differently. That’s why our six-session ADHD program for teens offers a personalised, structured, and progressive approach, with each session building on the last to support your child’s unique strengths and challenges.
Facilitated nationally via telehealth by experienced practitioner Amy Cox, OnTrac creates a safe, encouraging space where adolescents can develop the skills they need to thrive—at home, in school, and in social settings.
Why Teens Benefit from OnTrac
The OnTrac ADHD Program helps teens:
- Improve focus and attention in academic and everyday tasks
- Strengthen emotional regulation to manage frustration, anxiety, and impulsivity
- Boost self-confidence and self-awareness through guided reflection and goal-setting
- Develop time management and organisational skills for school and personal life
- Enhance social skills and peer relationships with practical communication strategies
- Build resilience and coping mechanisms for handling stress and setbacks
- Feel empowered and understood in a supportive, non-judgmental environment
Empowering Young Minds: Supporting young lives affected by ADHD
OnTrac: ADHD Online Group Therapy Program for young people aged 12-17 years
OnTrac is a comprehensive, evidence-based online program designed to provide timely and accessible psychological support for adolescents and families. Delivered over six weeks in structured, online interactive group sessions, OnTrac consists of three expert-led modules, facilitated by a mental health professional. Each 2 hour session is conducted online, ensuring families in rural, regional, and metropolitan can access professional guidance from the comfort of their homes.
Evidence-Based Approach
Grounded in Cognitive Behavioural Therapy (CBT) and other proven psychological techniques, OnTrac equips teens with tools that are backed by research and tailored to the developmental needs of adolescents with ADHD.
Studies show that CBT-based interventions for teens with ADHD can lead to:
- Improved academic performance
- Reduced behavioural issues
- Enhanced emotional wellbeing
- Better long-term outcomes in mental health and social development
Registrations NOW Open for Term 3 2026
Program Features
- Six structured sessions delivered via secure telehealth
- Guided workbook: What Lies Beneath Matters
- Facilitated by Amy Cox, a qualified mental health professional
- Ideal for adults seeking ADHD therapy, executive functioning support, or mental health coaching
Take control of your ADHD and unlock your full potential—no matter where you are in Australia. Join the OnTrac program today and experience lasting change through proven psychological strategies.
Facilitator: Amy Cox
Amy is a highly experienced counsellor with a Bachelor of Psychology, specialising in expert support for neurodiverse individuals, their families, parents, and partners. She combines professional therapeutic insight with lived experience, delivering empathetic, tailored guidance that fosters meaningful growth and resilience. With a deep commitment to empowering neurodiverse individuals, Amy helps clients navigate challenges while celebrating their unique strengths. As a passionate advocate for inclusion, understanding, and acceptance, she works to educate and uplift the broader community, ensuring greater awareness and support for neurodiverse individuals in all aspects of life.
Program Format
Format: Weekly Group Therapy Programs facilitated by Amy Cox, our highly experienced counsellor. The program is structured and tailored to meet the needs of children aged 12–17.
Program Details and Fees:
- Duration: 6 weeks – 1.5 hour session per week
- Course Schedule: Runs within each school term
- Delivery Mode: Guided Learning – Facilitated online (Telehealth)
- Program Developed By: Grace da Camara (Psychologist) and delivered by Amy Cox (Mental Health Professional)
- Total Cost: $360.00 AUD
- Workbook: What Lies Beneath Matters is an essential component of the program. Your child or you will actively work through it during each session. The workbook aligns with the OnTrac approach, reinforcing key strategies and skills. Purchase on Amazon Australia
Register to learn more and enrol your child please use the drop down menu listed as Group Therapy Program enrolment.
