“AWARENESS IS THE KEY”
OCTOBER 2024
October is designated as ADHD Awareness Month, time, and a time to celebrate the achievements of our Australian ADHD community. Throughout the year, the ADHD Foundation Australia offers our community reliable support, events, learning opportunities, and education for teachers. Our National ADHD Helpline, which handles over 50 calls daily, provides counselling and assistance to communities, organizations, individuals, and parents seeking help for those living with ADHD. By focusing on the national level, the ADHD Foundation meets the needs of the Australian community through the ADHD National Helpline.
This year’s theme, “Awareness is Key,” is driving the ADHD Foundation’s remarkable national awareness campaign, inviting every Australian to participate in the first-ever Australian National ADHD Awareness campaign.
21 for 21 – Move with Emily: Our dedicated ADHD Ambassador, Emily Fellows, will run 21 kms every day for 21 days, starting on Sunday 29th September. This initiative showcases the ADHD Foundation’s commitment to endurance and determination.
Emily Fellows, a passionate ambassador for the ADHD Foundation, has set a high standard for raising ADHD awareness in Australia by committing to this incredible challenge.
Join us in supporting the 21 for 21 campaign a testament to the ADHD Foundation’s dedication to success in raising awareness.
Emily’s Story: A Journey of Strength, Endurance, and ADHD
“Some days sparkle with excitement, while others feel overwhelming. Living with ADHD has been a unique and challenging journey for me. Diagnosed at 15, I’ve learned to embrace my differences and find strength through support, medication, and most importantly—exercise. That’s why I’m taking on this challenge, running 21 km every day for 21 days. It’s a tribute to young Emily and everyone in the ADHD community who needs help and awareness.” Follow daily progress and learn how Emily overcomes ADHD in her daily life. Facebook Daily updates on Instagram Challenge your own strength during these 21 days.
How You Can Help
- Donate: Every dollar raised supports the ADHD Foundation in their mission to provide better resources and awareness across Australia. Donate Here.
- Follow Emily’s Journey: Cheer her on through social media as she takes on this incredible challenge.
- Take on Your Own Challenge: Get involved by doing your own endurance or fitness challenge in October to raise awareness and funds for ADHD Foundation Australia.
Where Do Raised Funds Go?
The ADHD Foundation supports Australians with ADHD through:
- A free national helpline providing essential advice and guidance.
- Political advocacy to improve policies and support for those living with ADHD.
- Training and resources for individuals, families, and professionals to better understand and manage ADHD.
Why an Endurance Challenge?
Exercise is powerful for people with ADHD:
- Boosts brain function and improves focus.
- Reduces hyperactivity and impulsivity.
- Improves emotional regulation and helps with better sleep.
- Increases self-esteem through goal-setting and achievement.
Get Involved!
Together, we can build awareness, provide support, and celebrate the strength and resilience of the ADHD community.